Self Help FAQ

Where the most popular self help questions hang out

How do I get people to respect my time when I work from home?

It happens all the time. You tell people you are self-employed and/or work from home. They think, “Oh, great, there’s no boss! I can call anytime!”  Or they say, “Great! You can come help me move” or “let’s go to the beach–you don’t have anyone to answer to!” Basically, when you work from home, a […]

Can I Lose Weight Without Dieting?

CAN I LOSE WEIGHT WITHOUT DIETING? Absolutely! Barring any medical problems you might have, such as with your thyroid or a myriad of other conditions, you CAN lose weight, using just some common sense. Here’s what I do to keep my weight in check: 1) Practice portion control. At each meal, stick to portions that […]

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